Football


SEVEN STEPS TO BUILD THE PERFECT HIGH SCHOOL LINEMAN

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Steve Morris has come up with the a great guide for lineman to perfect their skills. It still blows me away how lineman, both offensive and defensive, were disrespected for decades. Even the great Vince Lombardi considered the big men to be like pawns; be the sacrificial lambs, be interchangeable and pay them nothing. Ok, […]


11 Oct 10 - NFL - No CommentsRead More »


SEVEN HABITS OF HIGHLY EFFECTIVE FOOTBALL STRENGTH TRAINING PROGRAMS

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Eagles tight end Brent Celek has applied great strength training to his skills and become a great player. 1. Build Insane Strength Strength is the root of all success in football. We all know (or should know) that max strength is foundational to all other elements of athleticism (strength, speed, agility, etc.). So, why would […]


10 Oct 10 - Football Training, NFL - No CommentsRead More »


EAGLES NOTEBOOK: REDSKINS PLAYER SAYS EAGLES FANS STILL RUDE DESPITE OVATION

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Redskins tight end Chris Cooley says the ovation Donovan McNabb received was great but…Philly is Philly. Unlike most of the coverage leading up to the Eagles-Redskins game on Sunday, not everyone cared about how the crowd reacted when a certain quarterback was introduced. When Andy Reid was asked if he heard the ovation former Pro […]


4 Oct 10 - NFL - No CommentsRead More »


EAGLES PREDICTIONS – NO ONE GOT IT RIGHT

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Lou Anthony (left), Rock Hoffman and Al Thompson in the back. We got clobbered just the Eagles offense. None of us on WRDV Sports radio predicted the Birds would lose to the Washington Redskins. My prediction was a 17-10 Eagles win. Lou Anthony’s prediction:  Eagles 27 Redskins 10 The Redskins’ defense, which was supposed to […]


4 Oct 10 - NFL - No CommentsRead More »


MCNABB, MISTAKES SPELL DOOM FOR EAGLES

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Michael Vick had to leave the game after the first quarter after suffering a chest injury. Former Eagles quarterback Donovan McNabb came to town – got a terrific welcome back cheer from the Lincoln Financial Field crowd – and then, with a suspect supporting cast, knocked off his former team 17-12 in an early but […]


4 Oct 10 - NFL - No CommentsRead More »


DEPTH COULD DIFFERENCE IN EAGLES – REDSKINS GAME

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Targets like Jeremy Maclin give the Eagles a slight edge. In case you’ve been hiding under a rock for the last few months, there is a little football game scheduled to take place at Lincoln Financial Field on Sunday (4:15 p.m. FOX) between the Eagles and Washington Redskins.It will feature the most talked about quarterbacks […]


1 Oct 10 - NFL - No CommentsRead More »


QUARTERBACKS OBVIOUS KEY IN CROSSROADS GAME FOR BIRDS, REDSKINS

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It will be odd for Eagles fans to see Donovan McNabb in another uniform. The Eagles are at an early crossroads of the young season. Their game this Sunday against the Washington Redskins (4:15 p.m. FOX) is important on several levels. Win and they establish themselves as the team to beat in the NFC East. […]


30 Sep 10 - NFL - No CommentsRead More »


PHILLIES SWEEP ATLANTA; MAGIC NUMBER IS 4

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RAUL IBANEZ Raul Ibanez doubled home Jayson Werth with two outs in the bottom of the eight inning for the game’s only run as the Phillies beat the Atlanta Braves 1-0 at Citizen’s Bank Park. The Phils completed a sweep of their NL East rivals and reduced their magic number for clinching their fourth-straight division […]


23 Sep 10 - NFL - No CommentsRead More »


TEMPLE IS 3-0 AFTER A WIN OVER UCONN

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Bernard Pierce scored three touchdowns in the Temple win Bernard Pierce scored three touchdowns and had 169 yards rushing but it was defensive end Adrian Robinson who had the biggest play in Temple’s 30-16 win over the University of Connecticut Saturday at Lincoln Financial Field. The Owls, who are 3-0 for the first time since […]


18 Sep 10 - NFL - No CommentsRead More »


EAGLES FACE ADJUSTMENTS AFTER LOSS AND LOSS OF PLAYERS

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Kevin Kolb is sacked in loss to Packers. The Eagles starting QB suffered a concussion in the first half and did not return. The Eagles can only hope they bottomed out on Sunday. It was not so bad losing to the highly-rated Green Bay Packers, 27-20. The Birds, led by quarterback Mike Vick, staged a […]


13 Sep 10 - NFL - No CommentsRead More »